If you’re someone who has just started their own personal development journey, you might sometimes feel confused with all the “You should start… waking up earlier, yoga, exercise, eat this that or the other, or do this or that…” when it comes to accomplishing your goals. You’re doing everything right, so why have things not worked out? You seem to keep falling back into old habits… how frustrating is that? Ugh! We’ve all been there at some point. Don’t be so quick to throw all your efforts away. It’s just the beginning and you will learn as you go.
At the end of this 12 week program: